How I Cleared My Cystic and Hormonal Acne
/Today I wanted to take a moment to chat about my skin and skincare. I've had quite a journey with my skin over the past decade and it's taken me a really long time to finally find a way to clear it. Over the past year I've seen drastic changes to my skin and I've finally achieved the skin that I've wanted for so long. I know there are so many other men and woman out there that are struggling as well, so I hope this helps to give some insight with what might help.
I want to make it super clear that everyone's skin is different and you'll have to play around and discover what works for your skin the same way I did. You can use this as a starters guide and then play around with some other products to see what will yield the best results for you.
IF YOU'RE FEELING ALONE IN YOUR STRUGGLE WITH ACNE: YOU'RE NOT! I often felt like I had the worst acne in the world and that it would never get better, but that's not true. SO MANY PEOPLE suffer from the same acne you do and it's totally possible to have clear skin if you're willing to put in the time and work for it.
And one last thing - check out my skin before & after's at the bottom of this post. The difference is actually SHOCKING. You can also watch a video with all this info if you prefer that. Just scroll to the bottom of the post and you'll find the video there!
some background...
Just for a bit of context - I suffer specifically from cystic and hormonal acne. Both are hereditary and my mom suffers from both as well, so it was almost inevitable that I would have to face the same issues at some point myself. Through out middle school and high school I would definitely get worse acne than some of my friends, but it was probably around after 16 or 17 that my skin started to get worse.
My skin got unbearably bad around 20 and probably hit the peak of it's worst moment right before I turned 23 (photo evidence down below). I would be too embarrassed to leave the house without makeup, I would skip classes because I wouldn't want to go out with my face the way it was. I wasn't being dramatic, it was bad. And even more than it being embarrassing, it was PAINFUL!
I had tried starting birth control to help regulate my hormones, but that just wasn't doing the trick for me. I had been on it for quite a few years and hardly saw a change in my skin. I do think birth control is collaboration with other products I use helps my skin be it's best, but I understand being on birth control is a personal choice and something you have to decide for yourself. I tried all the systems and regimes I could and none of those worked either. I knew I needed something more.
seeing a dermatologist
I finally sacked up and saw a dermatologist. It was something that I probably should have done a long time before that. In fact, I had, but I had never stuck to the products and medicines they had given me. But I had reached a boiling point and I knew I needed to make a change ASAP. Going to see my dermatologist definitely made all the difference for me. If you're suffering from hormonal and/or cystic acne I think it's absolutely necessary to see a dermatologist if possible. I really don't believe that there are over the counter options that will fully clear your skin.
what I use
Now lets chat about the products that I use on the daily!
Ask your dermatologist if Spironolactone is the right choice for you!
Get your Garnier Micellar Water! Retails for $8.99 and lasts about a month and a half.
Get your Mario Badescu Glycolic Acid Toner! Retails for $18 and lasts 2-3 months.
Or try the Aloe Vera Toner! Retails for $15 and lasts 2-3 moths.
Get your Clean & Clear Dual Action moisturizer! Retails for $4.99 and last forever!
Get your l'Occitane Youth Oil! Retails for $99 and lasts forever!
Get your Mario Badescu Drying Lotion! Retails for $17 and lasts around a year.
Get your COSRX patches! Retails for $6 for one sheet, but you can get 5 sheets for $14 with the link I included!
Get your Neutrogena Scrub! Retails for $9.99 and lasts forever!
Get your Mario Badescu Rosewater! Retails for $7 and lasts forever!
before & after
I want to share these before and afters so that you can see how drastically my skin has changed. My before shots were taken on February 19, 2017 that way I could keep track of my progress. My after pictures were taken on July 22, 2018, the same day I'm writing this post. Warning... they're pretty gross... I still can't believe my skin looked like that since it's changed so much now.
B E F O R E
As you can see, my acne was bright red, raised off the skin, and beyond painful. No matter how much makeup you have, it's very, very hard to disguise that much acne. This was definitely my breaking point where I went back to the dermatologist and actually stuck with my regime.
A F T E R
I can't begin to explain how happy I am with my skin today. As you can see, I just have some scarring left over from my years of bad skin. I'm planning on getting a laser treatment on my face to help reduce the signs of scaring. However, even if my skin looked like this for the rest of my life, I would be so happy. It's come so far. I do still get zits, but when I do they normally will be gone by the next morning if I treat them properly and normally only happen when I'm coming up to my period since that's when my hormones are acting up.
That's all the info I have for you today. I hope that this helps to motivate you and show you that YOUR SKIN CAN GET BETTER! There were definitely moments where I thought my skin would never get better, but it did! I just had to stick with a regime that worked for me. If you do the same and have a little patience, I promise the same can happen for you. It took me a year and a half to get to the place I'm in now, so please be patient with yourself. It takes time and a lot of trial and error to figure out what will work best for your skin. Go speak to a doctor if you can and get all the help you can!
Share your story with acne in the comments below as well as any tips or products you're loving. Let's chat and support each other.
I LOVE YOU! YOU'RE NOT ALONE! YOU CAN DO THIS!